Christina is a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Certified Internal Family Systems (IFS) Therapist specializing in trauma, chronic pain, burnout, anxiety, and emotional overwhelm. Her approach integrates IFS, EMDR, Pain Reprocessing Therapy (PRT), and somatic and nervous system-informed practices.

Christina brings a compassionate, collaborative, and embodied approach to counselling. She supports clients in developing a deeper understanding of their internal experiences, reconnecting with themselves, and building greater self-trust, emotional flexibility, and resilience.

Sessions are available in person in North Vancouver and online for residents of British Columbia.

Christina is a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Cer... Read More

Christina is a Registered Yoga Teacher (RYT-500) with advanced training in therapeutic and trauma-informed yoga. Her approach is grounded in the connection between the body, nervous system, and emotional well-being, with a particular interest in supporting people navigating chronic pain, stress, burnout, and nervous system dysregulation.

Her classes and individual sessions integrate mindful movement, breath, stillness, and body awareness to create opportunities for greater connection, regulation, and ease. Christina offers an invitational and adaptable approach that encourages participants to listen to their bodies, honour their own needs, and explore movement without pressure or expectation.

Therapeutic yoga is offered as a wellness practice and is separate from Christina’s counselling services.

Christina is a Registered Yoga Teacher (RYT-500) with advanced training in therapeutic and trauma... Read More