Counselling


Therapeutic Yoga


Athlete Services


Sliding Scale Counselling - Approved Clients Only

Christina is a trauma-informed counsellor and registered yoga teacher who specializes in mind-body healing for individuals navigating trauma, chronic pain, burnout, and emotional overwhelm. She integrates Internal Family Systems (Level 2), Pain Reprocessing Therapy, and yoga-based practices to support clients in reconnecting with themselves and building greater nervous system regulation, resilience, and self-trust.

Christina brings a compassionate, embodied, and collaborative approach to therapy. She believes healing happens when we slow down, turn inward, and create space for the parts of us that have long gone unseen.

Sessions are available online for residents of British Columbia.

Christina is a trauma-informed counsellor and registered yoga teacher who specializes in mind-bod... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book